Are we eating right? Whether you admit it or not, this question bugs us eternally! We are continually bombarded with information about the merits and demerits of different foods through advertisements and articles. These at times, are conflicting making it almost impossible for us to decide. More often than not, they lead us to consume things that are downright harmful. However, this is not the only reason for unhealthy eating. The fast-paced life does not afford us time plan and prepare healthy meals, forcing us to consume fast foods that are loaded with various toxic chemical, saturated fats and pesticides. These slow killers play havoc with our bodies leading to ailments of which obesity is only a minor one! So what does one do? Either spend our valuable time browsing the market for items to prepare healthy foods or opt for ready made products that provide for all our health requirements.

We at health sactuary offer you an alternative that is not only healthy but delicious too!
What would you give to gain more energy, a slender body, a sharper mind, clear skin, better digestion, slashed risk of heart disease, stroke, cancer, diabetes, arthritis , osteoporosis, gallstones, infections, and premature death? Anything! The fact is that your don’t have to! All you need is to opt for natural diet and compatible lifestyle. Our species is the only one on earth that chemically alters its food with heat. Scientists have known for years that cooking destroys nutrients ( vitamins, antioxidants, enzymes) and creates toxins (trans fats, cross- cross linked proteins, heterocyclic amines) now new studies show that cooking starchy foods creates acryl amide, a potent carcinogen.

The scientific evidence supporting a plant- based diet is so overwhelming that the meat and dairy industries have resorted to billion dollar image campaigns to boost sales. But slick ads and misinformation cannot say us forever.

Around the world, people are waking up to the benefits of a natural diet. There is deep satisfaction in giving your body the highest –quality fuel for which it is well deigned. Health foods slow the aging process and help you lead a healthy life. And you need not sacrifice taste because nature’s vast bounty offers different flavors.

We, at health sanctuary, offer totally organic, delicious and safe health foods for all age groups. The health food products are low in calories and fats, and high in fiber contents and vitamins. Our organic foods are grown without the use of chemical pesticides, fertilizers and herbicides. These products not only provide a balanced diet but also add healthy years to your life.

Whole wheat bran Rusk. Welcome to the favorite companion of chai! Our whole wheat bran rusk is here to tantalize your taste buds. Rich in fiber and vitamin b and low in fat, the rusks are paced with energy. So if your want to beat stress or want to recharge the batteries of your kids, this baked Rusk is a wonderful item for infusing instant every. Its other benefits include relief from constipation. Prevention of diabetes, heart diseases and excessing fat deposition. This ready to ear snack is Nan instant substitute for bread or chapatti and is as filling it tastes terrific with both hot and cold beverages.

Garlic rolls- the benefits of garlic have been document since antiquity. It is one the most powerful functional foods. Full of properties that promote health. Our delicious whole wheat garlic roles are not only nutritious but also help in digestion. They are loaded with proteins, vitamins, potassium and iron. They contain insoluble fiber content that readily satiates hunger thereby reducing appetite. The garlic content cures constipation. Reduces bad cholesterol and boosts good cholesterol giving you total health and vitality.

Now who doesn’t like cookies, but over indulgence can add calories and raise sugar levels. Our whole wheat biscuits are full of fiber content and contain vit b. a natural sweetener adds to its taste. It helps cure constipation, prevent breast cancer and reduce fat absorption. So whenever you feel hungry in-between meals reach out for these mouth watering treats and see your hunger pangs subside. It has proved to be an excellent aid in losing weight.

The everyday atta has gone healthy now have your favorite rotis to your heart’s fill. Our wheat plus flour is an excellent and healthy substitute for flour for the whole family. Mixed with soya and whole chana in perfect proportions, this whole wheat makes an excellent cereal pulse blend. This flour with highly soluble fiber content makes it ideal for patients with heart condition, high blood pressure, diabetes and obesity. The protein with all essential amino acid makes it extremely beneficial for adults and children alike.

In addition, we have a wide variety of other international brands of health foods too.

Time to say no to junk food with high calories and reach out for total health. Our delicious, safe and nutritious substitutes are your for the asking.

To know more about our Health Foods:

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